I am speaking up and saying me too
If you had asked me when the Me Too movement built momentum a few years ago whether I would speak up, my answer would have…
Is Life Meaningless?
Meaningless! Everything is meaningless!” says the Teacher. “Everything is completely meaningless! Nothing has any Meaning.” Are you starting to feel this way? Is there ever…
Healing Isolation
When I hear the latest guru start to list off the important bullet point items that everyone should follow to heal, I am quite quick…
Take a Walk With Me
On a dreary fall day, I took a walk in the city hoping to capture the multi-coloured trees scattered amongst the concrete. As is usually…
Anxiously on Vacation
I am not adventurous when it comes to vacations. That’s the beauty of having a cottage to go to: no research for the best hotel…
Love It. Keep It. Hate It. Toss It
Similar words have been used by many people to make a fortune off us clutter keepers. How are you when it comes to filling your…
A Different Kind of Strength
Last December, my therapist said to me, ‘you are very strong.’ Although the words are very encouraging, they were also words I didn’t want to…
Just Enough
I suffer from an old back injury and I visit an osteopath on a pretty regular schedule. It is part of my routine. I don’t…
False Acceptance
Opening your heart to trust and to love someone runs the risk of being hurt. For the most part I would say I have been…
To Forgive
Two friends sit at the kitchen table sipping coffee talking about their week ahead. Their children are happily playing nearby, until one snatches a toy…